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WELCOME - Emotional and Physical Wellness


 

 

 


 

 

MIND. Your thinking mind, which is both conscious and unconscious, that is responsible for your beliefs, thoughts, and actions.
BODY.  Your body is the physical aspect of yourself that carries you through life and allows you to experience the world through your five senses.
SOUL. Your spirit or soul is that intrinsic part of you that you might refer to as your essence or state of well-being. To nourish your spirit, you can honor your faith and or spend time in nature, yoga, art, music, prayer or even meditating.










 

Bringing Me Home -
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Music for Emotional Wellness

Co-written Hause & Garrison 

Never Stop -
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Co-written Hause & Watson 

Sound/Music Production for Youth Tri
Sound/Music Production for Youth Tri

Youth Triathlon on Labor Day 2016

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Sugar Creek Fun Runs - Youth Tri
Sugar Creek Fun Runs - Youth Tri

Labor Day 2016

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Musical Hallloween Limbo
Musical Hallloween Limbo

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Sound/Music Production for Youth Tri
Sound/Music Production for Youth Tri

Youth Triathlon on Labor Day 2016

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Yoga for Mind, Body and Spirit

Empower Growth with the Arts
 

Customized  Emotional Trauma Recovery Yoga

Emotional Trauma Recovery Research

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